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We have the lovely Kate Levins from Brunchfastclub sharing on our blog foods that warm the constitution of your body and improve your circulation to prepare for the Winter months! I initially first met Kate when she came along to one of our Balmain group training sessions! I shortly became ...

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I welcome the lovely Nik Toth, creator of  TheLeanBodyCoach.com to share with us natural ways to reduce cellulite. I love Nik’s holistic approach to health and fitness and feel she so beautifully represents everything we stand for over her in our BareVitality community. Nik is a holistic ...

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