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We have the lovely Kate Levins from Brunchfastclub sharing on our blog foods that warm the constitution of your body and improve your circulation to prepare for the Winter months! I initially first met Kate when she came along to one of our Balmain group training sessions! I shortly became ...

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Caramel slices usually are full of refined sugar, processed grains and poor quality fats. This Salted Caramel Raw Nut Slice its a healthy version that tastes just as decadent and naughty.   You can enjoy without the guilt 🙂 I have been crumbling up my Salted Caramel Slice to top my ...

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