Follow Me

Close

We are lucky enough to have the lovely Jenny Travens, chief editor, wellness coach and fitness blogger from Superfood Living share with us the magic of Maca Powder and her super delish morning coffee substitute.  ~ If you are looking for a caffeine-free way to replace your morning cup of joe, ...

read more

  The supermarkets piled in the Easter chocolates, what feels like months ago and the Forrero Rochers sit there in their perfect gold wrapping, looking so inviting to be bought (and eaten). My philosophy is never to deprive yourself of what you love, rather create or find healthier and ...

read more

This started as a quick Facebook post, however once I started typing I felt I had too much to share in just a few sentences. As an advocate of Holistic Health I thought it was appropriate to share my view on the current media chaos over the last 2 weeks regarding alternative vs modern medicine. ...

read more