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So as you probably already know, I am a big advocate of creating your own holistic fitness routine that works for you and your body. A Week Of Fitness- my fitness program! So as a Personal Trainer, Holistic Health [...]
These Super Energy Balls are a mix of all things superfood to give you an energy and health boost! I just made up a batch as healthy snacks for the week.   Super Energy Balls Recipe: 1 cup dates, pitted [...]

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