Salted Caramel and Walnut Smoothie Bowl


Salted Caramel & Walnut Smoothie Bowl

This smoothie contains 5 superfoods and is sugar, dairy, gluten and preservative free. Not usually something you can say about a caramel milkshake, frappe or caramel anything really.

Further more its packed with omegas and protein and is a fantastic way to settle those sweet cravings or as an energy boost.

The mesquite powder gives the smoothie that caramel flavour with the benefit of being rich in a number of vitamins, minerals and amino acids.

Allow your mind to think your indulging while your body absorbs the nutrient rich goodness.

Recipe:

1 cup almond milk

1 scoop natural protein powder

1 heaped tbs maca powder

2 tbs chia seeds

1 heaped tbs mesquite powder

1/2 frozen banana

1/4 cup raw walnuts

1 tsp cinnamon

pinch of hymalayan salt

Approximately 8 ice cubes

Blend and enjoy!

If you prefer a stronger caramel flavour, add more of the mesquite powder.



Claudia
About me

Founder of BareVitality | Personal Trainer, Yoga Teacher, Running Coach and Holistic Health & Lifestyle Coach.

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1 Comments

Gluten Free Fabulous
20/03/2014

Yummy! This looks really tasty, I'll have to give it a try.

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