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I love good food and I love cooking however I avoid recipes with lots of steps or that take more than 30 minutes to prepare. Most days my diet consists of healthy throw together meals and snacks, leaving the longer recipes for special occasions when I have the time and I am in the headspace ...

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A bit of Mexican meets Chinese cuisine with this super healthy and yummy throw together dish. This is great fresh and fun dish for casual entertaining as you can have each ingredient on its own plate in the middle of the table and each person tops their own lettuce cups up. Gluten free, grain ...

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  Our skin is the bodies largest organ and absorbs anything it comes into contact with. Therefore every chemical in your moisturisers, make up, deodorant, sunscreen, soaps and face washes are being absorbed directly into your blood stream, slowing down the liver and kidneys detoxification ...

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