Follow Me

Close

  A simple bowl of brightness for your eyes, taste buds and health. Serves 2 Recipe:  3 cups roughly chopped kale leaves 1 carrot 1 small beetroot, peeled 1/2 handful fresh mint leaves 1/2 green apple Juice of 1/2 lemon 4 rashes short cut bacon 1 tbs coconut oil 1/2 cup raw walnuts 1/2 ...

read more

This recipe is perfect to throw together  in the mornings or afternoon to  stabilise your blood sugars or for a post workout snack. You can be really creative with them too and add fruit, seeds, nuts, cocao powder and use different protein powders (vanilla, chocolate, natural). This is the ...

read more

I was going through ideas in my head thinking what my next post should be about that wasn’t anything to do with food because lets face it, I am slightly obsessed with getting creative in the kitchen. This was when it became apparent that I should be telling you a bit about the idea behind ...

read more