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Going over past blog posts I came across a post from last year that allowed me to reflect on the healing powers of time and my personal journey over the last 12 months. I am naturally a rather private person. Extending myself from my comfort zone I feel is necessary, particularly if I can use ...

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I just had to introduce you to this beautiful soul, healthy foodie, yogi and dear friend of mine. I met Candi along my travels over 3 years ago now in South East Asia and have continued to keep in contact online and even managed to meet up in Bali earlier this year as a delightful […]

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  Each foot springs off the ground, bringing life to my entire body, powered purely by where your mind lies that day. As a fly through the air I feel powerful, strong and unstoppable.  My stresses get lost behind me, my energy of gratitude and happiness towards my life becomes of heightened ...

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In life there will be many obstacles and it is our choice to decide what our reaction will be and the attitude we project that determines our own happiness and life path. I decided to post this as a result of recently reaching a very low point in my life and watching many people close […]

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