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These are so perfect for when you are craving just something small and sweet to go with your cup of herbal tea. Bite sized healthy muffins that are grain free, gluten-free, dairy free, refined sugar-free and great to add in the transition stage after completing your 14 Day Holistic Metabolism ...

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I have always been a small build, ate healthy and stayed active however found my weight would often fluctuate up and down, along with my energy and found myself feeling I had little control over it. This along with female after female coming to me over the years desperate for help as they are ...

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Imagine life where you love your body, it loves you and you can maintain your ‘perfect’ weight with ease. No more diets, no more lengthy gym workouts, no more self loathing. Image enjoying wholesome food at its most plentiful and never worrying about proportion sizes and calories ...

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