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Imagine eating edible dirt, grass with other bits of other grains, plants, nuts and seeds. I probably haven’t sold you on the concept however some how these little treats of super whole food nourishment taste like delicious (I know hard to believe) chocolatey earth. I have been loving my ...

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This smoothie contains 5 superfoods and is sugar, dairy, gluten and preservative free. Not usually something you can say about a caramel milkshake, frappe or caramel anything really. Further more its packed with omegas and protein and is a fantastic way to settle those sweet cravings or as an ...

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  Perfect for post workout, on the go breakfast or as an afternoon pick me up. I love using this smoothie as a base for a nutritious breakfast bowl with extra chopped banana mixed through the smoothie and topped with my homemade granola and a dollop of pot set biodynamic or goats milk yogurt. ...

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A super smoothie packed with delicious goodness dairy free & refined sugar free!! Strawberry Coconut Bliss Smoothie Recipe: – 3/4 cup of milk of choice (I usually use almond) – 1/2 cup of coconut milk – 1 tbsp LSA meal – 1 tsp chia seeds – 1 handful of organic ...

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