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Currently undergoing the 14 Day Holistic Metabolism Kick Start and in stage 3 of the Holistic Chicks Meal Plan. My philosophy is to never deprive yourself of what you love, rather create or source a healthier alternative that supports your health and fitness goals. Chai & Blueberry ...

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A soon as I woke up this morning all I could think about was how much I felt like a stack of grain free coconut pancakes with walnuts and maple syrup. Unfortunately I didn’t have time this morning to make pancakes so throwing together a pancake smoothie bowl in 4 minutes became my next ...

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