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Such a perfect summer lunch or  a light dinner. Packed with so much nutritious deliciousness for glowing skin, muscle recovery and healthy bones, heart and eyes. Vegetarian, Gluten free, low carb and full of good fats and protein. Recipe: Approx 5 handfuls of shredded kale leaves 1 cup quinoa ...

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Breakfast being the most important meal of the day, revving up our metabolisms and providing us with energy and vitamins for whatever the day ahead brings requires a meal containing protein, good fats and must be sustainable in our tummies. With these cold mornings at the moment, this goodness ...

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