Follow Me

Close

  The supermarkets piled in the Easter chocolates, what feels like months ago and the Forrero Rochers sit there in their perfect gold wrapping, looking so inviting to be bought (and eaten). My philosophy is never to deprive yourself of what you love, rather create or find healthier and ...

read more

The new year calls for a new favourite healthy biscuit recipe. I have had a number of people commenting on my lack of recipe posts lately. With the book on its way ‘The Holistic Health Guide’  full of so many delicious and easy healthy recipes, I promise you the wait for recipes ...

read more

These are the type of brownies that everyone else in the house refuses to believe are healthy because they taste so indulgently naughty. The type that you don’t dare to put in a see through container and are hidden very stratigiclly at the back of the fridge where no one will look. These ...

read more

Gluten, dairy and refined sugar free!! The most nutritious and delicious pancakes ever!! Health is not about depriving our self of treats. It’s about balance and replacing the not so healthy foods that have negative effects on our body with a healthier alternative. Chocolate pancakes can ...

read more

  My grandma was visiting this morning and her first question was ‘where are the biscuits to go with my tea?’. When I explained that I didn’t have any, her response was with shock as her couldn’t comprehend enjoying a cup of tea without a biscuit. I tried to offer a ...

read more

I’m moving house in a week and I have been trying to decrease the contents in my cupboard and fridge. I had a container of ricotta cheese that needed using and between the many containers of nut meals, this deliciously healthy treat was created. Like most my recipes, these cheese cakes ...

read more