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Another 2 weeks has gone by so quickly and only 2 more weeks left. My previous blog post outlines why I decided to undertake a 6 week health reboot and goes into my first 2 weeks and how I achieved those initial results. So heres my 4 week update: These last 2 weeks for me […]

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For those of you following me on social media (Facebook, Instagram, Twitter) you would have probably seen my post 2 weeks ago regarding the need to take control again over my health. Over the last few months I had found I had lost a lot of my health routines, I was catching every single bug ...

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