Private Personal Training Moss Vale
Offering Private Personal Training in Moss Vale, Southern Highlands.
See below for details on holistic personal training, pre & post natal, pilates & yoga classes options + pricing.
Private Personal Training
Moss Vale With Claudia!
Claudia is a mother of 2 and an enthusiast of all things fitness, health and wellness. She is excited to now be offering Moss Vale personal training + pilates & yoga classes.
She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and settling down in the Southern Highlands.
Claudia has been working as Holistic Personal Trainer for 14 years, Yoga Teacher for the last 8 and after having children added Pilates Mat & Reformer Teacher to her tool kit. She is the founder of an Ayurvedic Online Holistic Health Program and App.
Claudia is also a certified Health Coach, Ayurvedic Wellness Counsellor, Reiki Practitioner, NSW Athletics Running Coach and specialises in Pre & Postnatal Movement.
Alongside owning and running studios, Claudia has worked with many health and wellness companies and brands, including regularly teaching Yoga for Lululemon. Sharing her teachings within community is both her joy and passion.
Limited availability.
Enquire below!
Private Personal Training
Moss Vale
Special Focuses:
Pre & Post Natal Exercise
Reformer Functional Movement
Yoga & Pilates Teaching
Holistic Weight Loss
Running Training – NSW Athletics Coach
Core Strength & Stability
Functional Movement
Carefully constructed personalised private personal training sessions based around your bodies physical needs. We can utilise the reformer machine or focus on mat & functional movement foundations.
Claudia’s background also in Holistic Personal Training, Running Coaching, Ayurveda and Yoga creates a uniqueness to your teaching style and offerings. She has a special interest in pre and post natal and core conditioning.
Your first Private Session is always 1 hour to help us connect with your body deeply and identify areas for focus going forward. Ongoing 45 minute sessions afterwards are efficient and effective.
We strongly believe that to gain optimal results you need consistency and to take a holistic approach. That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your Private Sessions package!
We are child friendly if you need to bring your littles along.
Pricing:
Initial 1 hr Private Session – $145/ session
8 Pack Private Sessions – $95/ session – $760/ pack
