Private Personal Training Moss Vale
Offering Private Personal Training in Moss Vale, Southern Highlands.
See below for details on holistic personal training, pilates & yoga classes options + pricing.
Private Personal Training
Moss Vale With Claudia!
Claudia is a mother of 2 and an enthusiast of all things fitness, health and wellness. She is excited to now be offering Moss Vale yoga classes again and private sessions.
She founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and settling down in the Southern Highlands.
Claudia has been working as Holistic Personal Trainer for 14 years, Yoga Teacher for the last 8 and recently added Pilates Mat & Reformer Teacher to her tool kit. She is the founder of an Ayurvedic Online Holistic Health Program and App.
Claudia is also a certified Health Coach, Ayurvedic Wellness Counsellor, Reiki Practitioner, NSW Running Coach and specialises in Pre & Postnatal Movement.
Alongside owning and running studios, Claudia has worked with many health and wellness companies and brands, including regularly teaching Yoga for Lululemon. Sharing her teachings within community is both her joy and passion.
Limited availability.
Enquire below!
Private Personal Training
Moss Vale
Special Focuses:
Pre & Post Natal Exercise
Reformer Functional Movement
Yoga & Pilates Teaching
Holistic Weight Loss
Running Training – NSW Athletics Coach
Core Strength & Stability
Functional Movement
Carefully constructed personalised sessions based around functional movement with a balance of strength, cardio, fused with yoga & pilates techniques tailored to the individuals body type, goals and health needs.
Your first Private Session is always a 1 hr Holistic Full Body Fitness Assessment to help us identify your strengths/ areas for focus, imbalances and best type of program and exercise style for your particular body type and fitness goals.
I want to help you better understand YOUR body and in turn have it feeling and running at its best! We strongly believe that to gain optimal results you need to tackle your fitness goals from a holistic approach.
That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with your 10x Private Personal Training package!
We are children friendly if your need to bring your littles along.
Enquire now for availability in our Moss Vale personal training and fitness studio.
Private Personal Trainer Moss Vale Southern Highlands
Pricing:
10 Pack Private Sessions – $60/session + complementary online program membership (package valid 3 months)
1x Casual Private Session – $69/ 30 min
Initial 1 hr Private Session – $120/session
