Private Personal Training Moss Vale
Offering Private Personal Training in Moss Vale, Southern Highlands.
See below for details on holistic personal training, pre & post natal, pilates & yoga classes options + pricing.
Private Personal Training
Moss Vale With Claudia!
Claudia is a mother of 2 and an enthusiast of all things fitness, health, running and wellness. She offers Moss Vale yoga, pilates and private personal training sessions.
Claudia has been working as a Holistic Personal Trainer for over 15 years, alongside Yoga & Pilates Teachings. She is the founder of an Ayurvedic Online Holistic Health Program and App, bringing wellness, movement and nutrition together.
She is also a certified Health Coach, Ayurvedic Wellness Counsellor, Reiki Practitioner, NSW Running Athletics Coach and specialises in Pre & Postnatal Movement.
Claudia founded and ran The BareVitality Studio in Balmain, Sydney for 8 years before simplifying life and settling down in the Southern Highlands once becoming a mum.
Alongside owning studios, Claudia has worked with many health and wellness companies and brands, including regularly teaching Yoga for Lululemon. Sharing her teachings within community is both her joy and passion.
Limited availability.
Enquire below!
Private Personal Training
Moss Vale
Special Focuses:
Pre & Post Natal Exercise
Reformer Functional Movement
Yoga & Pilates Teaching
Holistic Weight Loss
Running Training & Athletic Performance – NSW Athletics Coach
Core Strength & Stability
Functional Movement
Carefully constructed personalised private personal training sessions based around your bodies physical needs. We can utilise the reformer machine and focus on mat & functional movement foundations.
Claudia’s background in Holistic Personal Training, Running & Athletic Performance, Pilates, Ayurveda and Yoga creates a uniqueness to your teaching style and offerings. She has a special interest in pre and post natal and core conditioning.
Your first Private Session is always 1 hour to help us connect with your body deeply and identify areas for focus going forward. Ongoing 45 minute sessions are designed to efficiently and effectively support you in targeted progress results.
We strongly believe that to gain optimal results you need consistency and to take a holistic approach. That’s why we have incorporated a subscription to our online program & App with a meal plan, recipes, fitness & yoga workout videos, wellness activities + so much more COMPLEMENTARY with Private Sessions packages!
We are child friendly if you need to bring your littles along.
Pricing:
Initial 1 hr Private Session – $145/ session
8 Pack Private Sessions – $95/ session – $760/ pack
